Staying active is crucial for overall health, and for individuals with disabilities, exercise can make a significant impact on physical and mental well-being. The National Disability Insurance Scheme (NDIS) provides funding to help Australians with disabilities access services that improve their quality of life—including personal training.
I have always been passionate about helping individuals with disabilities live healthier, more fulfilling lives. Nothing is more rewarding to me than seeing my clients gain strength, confidence, and independence through fitness.
I am a qualified personal trainer offering customized fitness programs for NDIS participants.
While I am not a registered NDIS provider, you may still access my services if:
- Your NDIS funding is self-managed or managed by a plan manager.
- You have budgeted for personal training as part of your NDIS plan.
If you’re looking for a personal trainer who truly cares and is committed to helping you achieve your goals, keep reading to learn how my services can benefit you!
What is NDIS Fitness Support?
The NDIS is designed to provide individuals with disabilities the support they need to live independent, fulfilling lives. As part of this, many participants allocate funding towards health and wellness services, including personal training.
If your NDIS plan includes funding for Improved Health & Wellbeing or Capacity Building, you may be eligible to use your funding for personal training services. My goal is to help you make the most of this support by creating a fitness program tailored to your specific needs.
Meet James: A Success Story
When James first came to me two years ago, he struggled with mobility and confidence. Due to a neurological condition, daily movements like standing up from a chair or walking short distances were exhausting. He had low energy, experienced frequent pain, and lacked the motivation to exercise.
From our very first session, I could see James had an incredible spirit—he just needed the right support and encouragement. We started slow, focusing on small but meaningful improvements. Over time, he built strength, endurance, and, most importantly, confidence in his abilities.
Fast forward two years, and James is now stronger, more mobile, and full of confidence. He can now walk longer distances without fatigue, perform exercises he never thought possible, and most importantly, he feels empowered. Seeing his transformation has been one of the most rewarding experiences of my career. His journey proves that with the right training, support, and mindset, anything is possible.
Top 5 Benefits of Personal Training for NDIS Participants
Exercise is a powerful tool for improving both physical and mental health. My personal training services for NDIS participants offer a range of benefits, including:
Improved Strength & Mobility – Custom workouts to enhance movement, flexibility, and overall strength.
Better Mental Health – Exercise is proven to reduce stress, anxiety, and depression, boosting overall mood.
Increased Independence – Stronger muscles and better endurance help with daily activities and improve confidence.
Personalised Programs – Workouts designed around your individual goals, physical ability, and needs.
Safe & Supportive Environment – Training sessions that accommodate any limitations while encouraging progress.
How to Access Personal Training Through NDIS Funding
If you have NDIS funding and want to include personal training in your plan, here’s how you can access my services:
Check Your Funding Type – My services are available to participants whose NDIS plans are self-managed or plan-managed.
Review Your Plan Budget – If you have allocated funds for health and well-being, personal training may be covered.
Get Approval from Your Plan Manager – If needed, discuss with your plan manager how personal training fits into your goals.
Book a Consultation – Reach out to me to discuss your needs, set goals, and create a training plan that suits you.
What Makes a Good NDIS Personal Trainer?
Finding the right personal trainer is key to a positive and productive fitness experience. As an experienced trainer working with NDIS participants, I offer:
- Experience Working with Disabilities – I understand how to adapt training sessions to suit different physical abilities.
- Customised Training Plans – Every workout is tailored to your individual goals and needs.
- Focus on Safety & Progress – My training approach ensures you progress safely, with exercises that match your ability level.
- A Supportive, Encouraging Environment – Fitness should be empowering, and I am here to motivate you every step of the way.
Finding the Right Personal Trainer for Disability Clients
When choosing a personal trainer as an NDIS participant, consider:
- Qualifications and experience working with individuals with disabilities.
- A trainer who understands NDIS processes and can tailor a program within your plan’s funding.
- A commitment to personalised training that aligns with your unique goals.
Conclusion
Personal training can be a game-changer for NDIS participants looking to improve their fitness, mobility, and overall health. My passion lies in helping individuals overcome barriers, build confidence, and achieve goals they once thought were out of reach.
While I am not a registered NDIS provider, my services are available to those with self-managed or plan-managed funding, giving you access to expert fitness support tailored to your needs.
If you're ready to take the next step in your fitness journey with a trainer who truly cares, get in touch today! Let’s create a plan that works for you and helps you achieve your goals.
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